The world economy will never be the same after COVID-19. Many businesses are closing, others going fully remote, and now is the best time for laid-off workers to consider being an entrepreneur. About 15 million...
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Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or patterns and behaviors that does not serve our greater good. The good...
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It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4 deaths. Of course, there are conventional approaches to improving or...
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With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can save lives and promises to advance, it...
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There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to maintain it. The good news is that you can...
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Can I bring CBD oil on a plane? Since CBD is so popular now, these are the types of questions that a lot of people are asking. And it’s only fair. If you use CBD on a daily basis, you will rightfully want to know whether you can bring this...
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This page may contain affiliate links. Read about affiliate marketing here. There has been an explosive discussion of cannabidiol (CBD) and product distribution of CBD on the market. So many people out there, whether an individual, health care...
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A Holistic Approach to Brain Health and Holistic Inflammation Relief So what is all the chatter about fats for our holistic healing and nutrition therapy? There has been so much interest on what we should consume when it pertains to healthy fats...
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Walking. Riding a bike. Eating with a fork. There are some skills we learn as children that stick with us our whole life. Then, there are those that we lose if we don’t practice them on a regular basis. Sleep training falls into this...
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A recent Gallup poll of 7,500 full-time employees found that 44% feel burnt out at work on a semi-regular basis while 23% always feel that way. Do you dread going into the office? Is your workday filled with ringing phones, constant e-mails...
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So, you’ve probably heard the buzz about CBD, and you’re interested to learn how it might fit into your self-care routine. CBD is an excellent way to strengthen your moments of wellness throughout the day because...
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You light the candles, sit down in a comfortable position, close your eyes and begin to meditate. It’s all going well until you start thinking about your to-do list on the table. Then, your phone dings, the dog barks and your neighbor fires...
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