On the journey toward optimal well-being, understanding the interplay between nutrition, the endocannabinoid system (ECS), and brain health is paramount. When looking for cognitive decline prevention strategies, utilizing the MIND
View moreHarnessing the Healing Power: Acupressure for PTSD, Anxiety, and Depression
In 2020, the world changed forever thanks to the global pandemic that shuttered borders, businesses, and even our front doors. In fact, the seismic shifts in reality continue today, with
View moreCannabis and Meditation: How Brain Structures Change Physically and Emotionally
The use of cannabis has been a topic of debate for many years. As of 2023, cannabis is legal in over 23 US states, even in Guam, the District of Columbia, and
View moreNurses and Business: Why Branding Matters in Nurse Entrepreneurship
Did you know nursing was rated the most-trusted profession last year? That’s the 21st straight year the nursing profession has taken the top spot. If you’re a nurse entrepreneur, how
View moreHow to Use Cannabis For Holistic Pain Management
Pain is a multifaceted, individualistic phenomenon that occurs both in our brains and our bodies. As humans, each of us anticipates, perceives, and physically experiences pain differently. Furthermore, uncontrolled pain
View moreHappy Nurses Month 2023- Celebrating America’s Nurses
Happy Nurses Month 2023 from Sage Integrative Wellness (SIW)! The American Nurses Association (ANA) has designated May 2023 National Nurses Month with a weekly focus on the following areas —
View moreHealthy Nutrition, Healthy Brain
Did you know that our brains orchestrate life-sustaining activities every hour of the day, even when we sleep? Our brain is the most complex organ in our bodies. The brain’s
View moreCannabis Nursing Confessions: Life As A Holistic Cannabis Nurse
Holistic cannabis nursing is a specialty within the specialties of holistic nursing and cannabis nursing. Holistic nursing focuses on treating the whole person, including their physical, emotional, and spiritual needs,
View moreTraumatic Brain Injury: What You Should Know
What is a Traumatic Brain Injury? Traumatic brain injury (TBI) is a form of acquired brain injury that occurs when a sudden trauma causes damage to the brain and affects
View moreTherapeutic Writing Reflections: Balancing Mindset for 2023
A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There
View moreThe Benefits of Acupressure for Stress Reduction During the Holidays
Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
View more3 Ways Acupressure Points Can Help Migraines and Headaches
If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and
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