It’s no secret that your mindset during recovery can have a dramatic effect on your body’s ability to heal. So if you’re in the midst of outlining your wellness recovery action plan
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What Is a Heart Chakra? Your Complete Guide
Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are
View moreTips for Tackling a Holistic DNP Project
As an active or aspiring holistic nurse, you’re already willing to test creative solutions to improve systems and resolve problems. The research and evidence-based practice you gain from a Doctor
View moreHow to Set Goals for Health, Wellness, and Entrepreneurship for 2021
Let’s face it! We’ve all been quarantining for months now, and we’ve gotten a little rough around the edges, to say the least. With the New Year fast approaching, it’s
View moreNurse Coaching Basics: What Does a Nurse Coach Do?
Are you looking for a job in the health or medical industry and you’re wondering if nurse coaching is right for you? In this guide, we will go over what
View moreBeing an Entrepreneur During the COVID-19 Crisis
The world economy will never be the same after COVID-19. Many businesses are closing, others going fully remote, and now is the best time for laid-off workers to consider being an entrepreneur. About 15 million
View moreRegulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy
Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or
View moreHeart Health and Holistic Therapies: 3 Insights From an Integrative Nurse Coach
It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4
View moreFunctional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example
With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can
View moreThe Holistic Approach to Brain Health: 5 Rituals for Better Cognition
There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to
View moreCBD On the Go: A Guide to Flying With Edibles and Other CBD Products
Can I bring CBD oil on a plane? Since CBD is so popular now, these are the types of questions that a lot of people are asking. And it’s only
View moreCannabis For Pain and Inflammation: Confessions of a CBD Nurse Educator
This page may contain affiliate links. Read about affiliate marketing here. There has been an explosive discussion of cannabidiol (CBD) and product distribution of CBD on the market. So many
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