It’s no secret that your mindset during recovery can have a dramatic effect on your body’s ability to heal. So if you’re in the midst of outlining your wellness recovery action plan after a challenging experience or transition...
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Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are wonderfully sweet, but you’ll want something salty after eating...
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As an active or aspiring holistic nurse, you’re already willing to test creative solutions to improve systems and resolve problems. The research and evidence-based practice you gain from a Doctor of Nursing Practice (DNP) program will help you...
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Are you looking for a job in the health or medical industry and you’re wondering if nurse coaching is right for you? In this guide, we will go over what a nurse coach does as well as how to become one so that you can find out if this is the...
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Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or patterns and behaviors that does not serve our greater good. The good...
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It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4 deaths. Of course, there are conventional approaches to improving or...
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With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can save lives and promises to advance, it...
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There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to maintain it. The good news is that you can...
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Can I bring CBD oil on a plane? Since CBD is so popular now, these are the types of questions that a lot of people are asking. And it’s only fair. If you use CBD on a daily basis, you will rightfully want to know whether you can bring this...
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This page may contain affiliate links. Read about affiliate marketing here. There has been an explosive discussion of cannabidiol (CBD) and product distribution of CBD on the market. So many people out there, whether an individual, health care...
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A Holistic Approach to Brain Health and Holistic Inflammation Relief So what is all the chatter about fats for our holistic healing and nutrition therapy? There has been so much interest on what we should consume when it pertains to healthy fats...
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Walking. Riding a bike. Eating with a fork. There are some skills we learn as children that stick with us our whole life. Then, there are those that we lose if we don’t practice them on a regular basis. Sleep training falls into this...
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