If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and that is using acupressure to relieve headache...
View moreCannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know
You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions? If you suffer from chronic pain or other medical symptoms, but do...
View moreWhat Does a Holistic Nurse Do?
When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions like these surrounding...
View moreHow to Take Charge of Your Wellness Recovery Action Plan
It’s no secret that your mindset during recovery can have a dramatic effect on your body’s ability to heal. So if you’re in the midst of outlining your wellness recovery action plan after a challenging experience or transition...
View moreWhat Is a Heart Chakra? Your Complete Guide
Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are wonderfully sweet, but you’ll want something salty after eating...
View moreTips for Tackling a Holistic DNP Project
As an active or aspiring holistic nurse, you’re already willing to test creative solutions to improve systems and resolve problems. The research and evidence-based practice you gain from a Doctor of Nursing Practice (DNP) program will help you...
View moreNurse Coaching Basics: What Does a Nurse Coach Do?
Are you looking for a job in the health or medical industry and you’re wondering if nurse coaching is right for you? In this guide, we will go over what a nurse coach does as well as how to become one so that you can find out if this is the...
View moreRegulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy
Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or patterns and behaviors that does not serve our greater good. The good...
View moreHeart Health and Holistic Therapies: 3 Insights From an Integrative Nurse Coach
It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4 deaths. Of course, there are conventional approaches to improving or...
View moreFunctional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example
With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can save lives and promises to advance, it...
View moreThe Holistic Approach to Brain Health: 5 Rituals for Better Cognition
There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to maintain it. The good news is that you can...
View moreCBD On the Go: A Guide to Flying With Edibles and Other CBD Products
Can I bring CBD oil on a plane? Since CBD is so popular now, these are the types of questions that a lot of people are asking. And it’s only fair. If you use CBD on a daily basis, you will rightfully want to know whether you can bring this...
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