The use of cannabis has been a topic of debate for many years. As of 2023, cannabis is legal in over 23 US states, even in Guam, the District of Columbia, and
View moreCannabis and Meditation: How Brain Structures Change Physically and Emotionally
How to Use Cannabis For Holistic Pain Management
Pain is a multifaceted, individualistic phenomenon that occurs both in our brains and our bodies. As humans, each of us anticipates, perceives, and physically experiences pain differently. Furthermore, uncontrolled pain
View moreHealthy Nutrition, Healthy Brain
Did you know that our brains orchestrate life-sustaining activities every hour of the day, even when we sleep? Our brain is the most complex organ in our bodies. The brain’s
View moreTraumatic Brain Injury: What You Should Know
What is a Traumatic Brain Injury? Traumatic brain injury (TBI) is a form of acquired brain injury that occurs when a sudden trauma causes damage to the brain and affects
View moreTherapeutic Writing Reflections: Balancing Mindset for 2023
A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There
View moreThe Benefits of Acupressure for Stress Reduction During the Holidays
Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
View more3 Ways Acupressure Points Can Help Migraines and Headaches
If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and
View moreCannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know
You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions? If you
View moreWhat Does a Holistic Nurse Do?
When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions
View moreHow to Take Charge of Your Wellness Recovery Action Plan
It’s no secret that your mindset during recovery can have a dramatic effect on your body’s ability to heal. So if you’re in the midst of outlining your wellness recovery action plan
View moreWhat Is a Heart Chakra? Your Complete Guide
Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are
View moreTips for Tackling a Holistic DNP Project
As an active or aspiring holistic nurse, you’re already willing to test creative solutions to improve systems and resolve problems. The research and evidence-based practice you gain from a Doctor
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