As an active or aspiring holistic nurse, you’re already willing to test creative solutions to improve systems and resolve problems. The research and evidence-based practice you gain from a Doctor
View moreNurse Coaching Basics: What Does a Nurse Coach Do?
Are you looking for a job in the health or medical industry and you’re wondering if nurse coaching is right for you? In this guide, we will go over what
View moreRegulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy
Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or
View moreHeart Health and Holistic Therapies: 3 Insights From an Integrative Nurse Coach
It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4
View moreFunctional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example
With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can
View moreThe Holistic Approach to Brain Health: 5 Rituals for Better Cognition
There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to
View moreCBD On the Go: A Guide to Flying With Edibles and Other CBD Products
Can I bring CBD oil on a plane? Since CBD is so popular now, these are the types of questions that a lot of people are asking. And it’s only
View moreCannabis For Pain and Inflammation: Confessions of a CBD Nurse Educator
This page may contain affiliate links. Read about affiliate marketing here. There has been an explosive discussion of cannabidiol (CBD) and product distribution of CBD on the market. So many
View moreFeeding your Cellular Health Through Healthy Fats For Holistic Healing and Nutrition
A Holistic Approach to Brain Health and Holistic Inflammation Relief So what is all the chatter about fats for our holistic healing and nutrition therapy? There has been so much
View moreSoothe While You Snooze: The Top Benefits of Holistic Sleep Training
Walking. Riding a bike. Eating with a fork. There are some skills we learn as children that stick with us our whole life. Then, there are those that we lose
View moreFive Alive: Tapping Into All Five Senses with an Integrative Nurse Coach
You light the candles, sit down in a comfortable position, close your eyes and begin to meditate. It’s all going well until you start thinking about your to-do list on
View moreMy Holistic Journey
Do you ever have moments of revelation where everything makes sense? In hindsight, it was always apparent that I would study medicine or nursing and fall in love with holistic
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