You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions? If you suffer from chronic pain or other medical symptoms, but do...
View moreWhat Does a Holistic Nurse Do?
When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions like these surrounding...
View moreRegulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy
Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or patterns and behaviors that does not serve our greater good. The good...
View moreFunctional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example
With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can save lives and promises to advance, it...
View moreThe Holistic Approach to Brain Health: 5 Rituals for Better Cognition
There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to maintain it. The good news is that you can...
View moreFeeding your Cellular Health Through Healthy Fats For Holistic Healing and Nutrition
A Holistic Approach to Brain Health and Holistic Inflammation Relief So what is all the chatter about fats for our holistic healing and nutrition therapy? There has been so much interest on what we should consume when it pertains to healthy fats...
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