The use of cannabis has been a topic of debate for many years. As of 2023, cannabis is legal in over 23 US states, even in Guam, the District of Columbia, and
View moreCannabis and Meditation: How Brain Structures Change Physically and Emotionally
Therapeutic Writing Reflections: Balancing Mindset for 2023
A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There
View moreThe Benefits of Acupressure for Stress Reduction During the Holidays
Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
View moreWhat Does a Holistic Nurse Do?
When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions
View moreMy Holistic Journey
Do you ever have moments of revelation where everything makes sense? In hindsight, it was always apparent that I would study medicine or nursing and fall in love with holistic
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