The use of cannabis has been a topic of debate for many years. As of 2023, cannabis is legal in over 23 US states, even in Guam, the District of Columbia, and
View moreCannabis and Meditation: How Brain Structures Change Physically and Emotionally
Therapeutic Writing Reflections: Balancing Mindset for 2023
A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There
View moreThe Benefits of Acupressure for Stress Reduction During the Holidays
Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
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