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Self Care For Everyone Series: Restorative Chair Yoga

May 29 @ 9:30 am - 10:30 am EDT

chair yoga

Relax, Release, and Receive with Restorative Chair Yoga! Channel your healing and support optimal health for enhancing quality of life.

Imagine feeling nourished and empowered after receiving transformative and optimal health and wellness treatments to restore your cup. Join us for an hour of safe, gentle, and evidence based complementary integrative health approaches from our board certified holistic nurse Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC and co-host Gao Yang, BA, LMBT, RYT from I Pledge To Live, LLC. Replenish with a self-care routine example through our sage wellness workshops: self care for everyone series.

In this wellness workshop, choose to enhance your strength, stamina, flexibility, and energetic awareness as you are guided through this integrative movement therapy and practice of restorative chair yoga.

Limited seats available and cart closes for available tickets at 5/22/21 Midnight PST

Click here to reserve your spot for this Sage Wellness Workshops: Self Care For Everyone Series Restorative Chair Yoga




Sage Integrative Wellness, LLC
I Pledge To Live, LLC

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