We all have stressful circumstances or experience that can be frustrating and challenging at times. Stress can harm organs of the body, disrupt function and processes, and affect our overall wellbeing. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC founder of Sage Integrative Wellness and Chapter Leader of American Holistic Nurses Association Scottsdale, AZ will guide you in how to recognize stress, what to do when your faced with stress, and how to be resilient in managing everyday stressors. With her personal experience of recovering with a traumatic brain injury, she will explain and show various coping strategies to enhance quality of life and support balance with simple self care tips. Join us at New Life Juice and Wellness as we connect in a sacred healing space to reduce worries, learn, and engage in facilitating healing for ourselves.Sign up below to RSVP your spot, limited space available! Please list your name, email, the title of the workshop you wish to attend, and any questions in the message area. Once you sign up for your requested spot, it is imperative that you please respond to our follow up email to confirm your spot.