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Yoga Nidra November 23 2023
November 23 @ 7:00 pm - 8:00 pm HST
Practice Yoga Nidra using biological and psycho-spiritual imagery, breathwork, and live music using acoustic instruments and sound-making devices.
Dominique Fontaine and Brian Wittman will guide you through meditative opportunities to practice introspective thought.
In addition to being a registered nurse with a clinical specialty in neuropsychiatric trauma intensive care, Dominique is double board certified in holistic nursing and health and wellness nurse coaching through the American Holistic Nurses Credentialing Corporation with professional certification in brain heath meditation and coaching through Amen Clinics.
Brian is a multi-instrumentalist and instrument maker with deep performance experience along the full mood spectrum of the human condition… such as celebrative dance, multicultural worship (including traditional religions as well as abstract spirituality), soul lamentation & liberation, and including the most subtle meditative forms.
Dominique and Brian both are passionate about facilitating optimal healing environments, organic music, and enhancing quality of life.
Consider bringing water, a journal/pen, and (OPTIONAL) conscious consumption kava or cannabis (CBD/THC-329 card holders) to enhance your meditation experience prior or after class.
Other items to consider: Pillow, eye mask/eye pillow, blanket, mat if lying down, beach chair if sitting, towel, and nourishment.
What to wear: comfortable clothing
Contact: firstname.lastname@example.org or email@example.com
Address: 149 Hana Highway 3B Paia, Hawaii
Studio doors open at 6:45pm and close at 7pm HST for Yoga Nidra
“Stay nourished and empowered Sages”
Cost: Donations Only