How can a gentle touch transform the way we heal from life’s deepest wounds? A humble solution, through the profound world of acupressure, a timeless healing technique that finds its
View moreAcupressure and Self-Love
Can the gentle touch of your own hands unlock pathways to profound self-love and emotional balance? Rooted in traditional Chinese medicine, acupressure offers a holistic approach to nurturing brain health and
View more5 Holistic Things to Do to Start 2024 on the Right Track
Are you feeling off-kilter as 2024 unfurls? You’re not alone. Many grapple with maintaining a balanced life amidst personal and professional demands. What if we told you there’s a holistic
View moreA Nutritional Approach to Wellness: MIND Diet, Culinary Cannabis, and Brain Health
On the journey toward optimal well-being, understanding the interplay between nutrition, the endocannabinoid system (ECS), and brain health is paramount. When looking for cognitive decline prevention strategies, utilizing the MIND
View moreBrain Integrative Wellness Sage Retreat April 2023
Welcome to our Brain Integrative Wellness Retreat happening SATURDAY, APRIL 29, 2023 6am HST/ 9am PST/ 10am MST/ 11am CST/ 12pm EST to 12:30pm HST/3:30pm PST/4:30pm MST/5:30pm CST/ 6:30pm EST!
View moreSelf Care For Everyone Series: Acupressure For Endocannabinoid System Care-Head Release
Join me for a variety of easy and effective acupressure flowing sequences to use for your brain health of common symptoms and stress reduction–supporting optimal wellness. Participate in a unique
View moreThe Benefits of Acupressure for Stress Reduction During the Holidays
Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
View moreSelf Care For Everyone Series: Live Q&A Restorative Chair Yoga
Got questions about the upcoming self care series wellness workshop? Attend this free live Q&A on 5/7/21 at 7:30pm-8:30pm EST to receive clarity about the particular self care practice Dominique
View moreArizona Nurses Association Renewal Retreat
Join Us for 6th Annual Retreat for Nurses! Give yourself the gift of time. As a nurse you are busy caring for others, often times neglecting your own needs. This weekend
View moreCBD Basics For Health and Wellness Group Nurse Coaching
Exciting news! Our cannabis nurse consultant and health and wellness nurse coach, Dominique, will be leading a nurse group coaching session called, CBD Basics For Health and Wellness, January 30th
View moreThe Holistic Approach to Brain Health: 5 Rituals for Better Cognition
There’s a lot of focus placed on physical wellness, but what about the brain? Considering the brain controls all your physical and cognitive functions, it’s important to understand how to
View moreFeeding your Cellular Health Through Healthy Fats For Holistic Healing and Nutrition
A Holistic Approach to Brain Health and Holistic Inflammation Relief So what is all the chatter about fats for our holistic healing and nutrition therapy? There has been so much
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