What is a Traumatic Brain Injury? Traumatic brain injury (TBI) is a form of acquired brain injury that occurs when a sudden trauma causes damage to the brain and affects
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Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are
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Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or
View moreFunctional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example
With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can
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Walking. Riding a bike. Eating with a fork. There are some skills we learn as children that stick with us our whole life. Then, there are those that we lose
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