A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There
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Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself
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If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and
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You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions? If you
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When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions
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It’s no secret that your mindset during recovery can have a dramatic effect on your body’s ability to heal. So if you’re in the midst of outlining your wellness recovery action plan
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Life is all about finding the perfect balance. The world often presents itself in extremes. The weather always seems to be too cold or a bit too hot. Desserts are
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Are you looking for a job in the health or medical industry and you’re wondering if nurse coaching is right for you? In this guide, we will go over what
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The world economy will never be the same after COVID-19. Many businesses are closing, others going fully remote, and now is the best time for laid-off workers to consider being an entrepreneur. About 15 million
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Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or
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It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4
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With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. While modern medicine can
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