Holistic nurse Dominique, founder of Sage Integrative Wellness, LLC will be facilitating a live community self care wellness day during our anniversary celebration to support anyone in need of balance, healing, and wellbeing. Join Sage...
View moreHeart Health and Holistic Therapies: 3 Insights From an Integrative Nurse Coach
It’s a scary fact that heart disease remains the leading cause of American deaths. Almost 650,000 Americans die each year from it, which is about 1 out of every 4 deaths. Of course, there are conventional approaches to improving or...
View moreScottsdale Community Wellness Day
We, the American Holistic Nurses Association Scottsdale Arizona Chapter, are giving back to our Scottsdale community for the holiday to offer a variety of safe, evidence based healing modalities from various holistic and wellness practitioners...
View moreCalm in the Chaos: Five Ways to Meditate to Improve Your Emotional Self-Care at Work
A recent Gallup poll of 7,500 full-time employees found that 44% feel burnt out at work on a semi-regular basis while 23% always feel that way. Do you dread going into the office? Is your workday filled with ringing phones, constant e-mails...
View moreFive Alive: Tapping Into All Five Senses with an Integrative Nurse Coach
You light the candles, sit down in a comfortable position, close your eyes and begin to meditate. It’s all going well until you start thinking about your to-do list on the table. Then, your phone dings, the dog barks and your neighbor fires...
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