Got questions about the upcoming self care series wellness workshop? Attend this free live Q&A on 5/7/21 at 7:30pm-8:30pm EST to receive clarity about the particular self care practice Dominique Fontaine, BSN RN, HNB-BC, HWNC-BC will be...
View moreCBD Basics For Health and Wellness Group Nurse Coaching
Exciting news! Our cannabis nurse consultant and health and wellness nurse coach, Dominique, will be leading a nurse group coaching session called, CBD Basics For Health and Wellness, January 30th from 6:00pm to 7:30pm at the Scottsdale Natural...
View moreSoothe While You Snooze: The Top Benefits of Holistic Sleep Training
Walking. Riding a bike. Eating with a fork. There are some skills we learn as children that stick with us our whole life. Then, there are those that we lose if we don’t practice them on a regular basis. Sleep training falls into this...
View moreA Balanced Approach to Stress Management for Optimal Health
We all have stressful circumstances or experience that can be frustrating and challenging at times. Stress can harm organs of the body, disrupt function and processes, and affect our overall wellbeing. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC...
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